CDs for Relaxation
CDs containing music, background sound, narration, or various combinations of these, provide a useful aid to relaxation for many people.
Clinical studies have shown that the use of sound and music can help to reduce heart rate and muscle tension, reduce blood pressure, and increase the body's production of endorphins, which increase our sense of well-being and act as natural pain relievers.
Man Noise has taken the concept of CDs for relaxation to a whole new level with the introduction of the Off-White Noise collection.
New!
Sizzle
The latest addition to our Off-White Noise collection of Man Noise compact discs.
Off-White Noise
Man Noise presents a special collection of CDs for relaxation, using sounds that are familiar and relaxing to men. An exciting alternative to traditional "white noise" CDs for relaxation.
Categories of CDs for Relaxation
There are several categories of sound and music CDs that are available for use in relaxation.
- White Noise CDs
- Nature Sounds CDs
- Guided Relaxation CDs
- Brainwave CDs
- Man Noise CDs
True "white noise" CDs are simply recordings of white noise, which sounds similar to "hiss" or "static". Some people find this to be relaxing.
"Nature sounds" CDs, as the name suggests, are recordings of sounds produced in nature, such as rain, thunder, wind, ocean waves, and bird calls. These CDs are often referred to as "white noise" CDs, and they frequently have white noise mixed in.
"Guided Relaxation" CDs are a combination of narration, ambient sounds and background music. The narration, frequently supplied by a speaker with a deep voice and a very slow delivery, instructs the listener to perform physical relaxation techniques or to visualize relaxing scenarios.
"Brainwave" CDs use specially generated low frequency sounds (referred to as "binaural waves") in an attempt to influence brainwave patterns. Frequently, these binaural waves are combined with relaxing background music.
Man Noise CDs are a new concept in CDs for relaxation. Our Off-White Noise collection consists of recordings of man-made sounds that are both familiar and relaxing.
